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Busy days can keep us at our desks, running errands, or generally distracted during the transition from day to night. But longer summer days give...

Like any activity, it takes time and experience to build up your strength and skill when engaging in your yoga practice. Beginners are particularly at risk for injuries,...

You’re ready. It’s time for your first yoga class. First of all, congratulations! It can be scary to step beyond your comfort zone. But putting...

These days, we do yoga in all sorts of places: parks, airports, restaurants, beaches, concert venues, and even breweries. Name a spot and a yoga...

During yoga class, you might hear your teacher mention chakras. It could be in the context of balancing your chakras or focusing on a specific...

Your mind is racing. You have that frantic, anxiety-fueled feeling that you’re way behind on life’s never-ending to-do list, and that if you stop—even just...

Your core muscles are one of the most important muscle groups to focus on and build up, especially when it comes to living an active,...

Let’s define Keychains first. Most keychains are made from metal or plastics. Only few unique keychains are made from Paracord. All keychains have one thing...

When an accessory is used to contribute, in a secondary manner, to the wearer's outfit, we consider it as a fashion accessory. Though many people...